Hybrid Training and Conditioning Class

Ongoing Class  (No prior registration required, drop in welcome, for new members or drop ins please show up 10 min in advance) 

Monday-Friday evening: 

4:30pm - 5:30pm





Group Classes

TRX & Kettlebell Bootcamp 12 week Program 

March 6th - May 26th   (requires prior registration)

Mon, Wed and Fri-

Mornings: 9:30am - 10:30am  (Spots still available) 

Evenings: 5:00pm-6:00pm, 6:00pm - 7:00pm Taking registration for  September 11th-November 1st

To register or for more details contact Darleen Tippie at DarleenTippie@live.com


By Appointment - Please contact Alec Jones @ (253) 740-3637